Back Pain Exercise Fitness Guide Health Health and Fitness Treatment

Benefits Of Orthotic Sandals For Back Pain

Not many people know this fact, but improper footwear can lead to back pain. If a person’s feet roll forwards (overpronation) or backwards (underpronation), then the chances of getting back pain severely increases. The best type of shoes will provide enough stability and support so that they strike the ground without rolling too much. There […]

Back Pain Exercise Fitness Guide Health Health and Fitness Treatment

Inversion Table Therapy For Back Pain – Know About The Therapy!!

Today, inversion therapy is a recognized treatment method for sciatica pain. In fact, some doctors have been known to recommend inversion therapy to patients suffering from sciatic nerve pain. The increasing acceptance of inversion as a home treatment method for back pain probably stems from the fact that there are several studies that have been […]