Losing weight is about the ratio of calories in versus calories out. To begin this process you will need to know how many calories you are consuming and then figure out now many you need to consume to make weight loss successful. To do this there is an easy set of calculations that will tell […]
Even Louis Pasteur was quoted as saying “Bernard was right, the microbe is nothing… the terrain is everything.” Of course we can’t truly prove whether or not Pasteur uttered these last words on his deathbed, We are finding, however, that the “terrain” or host is instrumental in determining whether or not we actually get sick […]