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Understand The Symptoms Of Obesity Hypoventilation Syndrome

Obesity hypoventilation syndrome is a common sleep and respiratory disorder. It is also known as Central Alveolar Hypoventilation syndrome. Patients with the syndrome of obesity, usually snore loudly, stop breathing at night for brief periods, may experience swelling in their legs from fluid accumulation, and complained of daytime fatigue and sleepiness. Adequate levels of breathing, […]


How To Follow The Mediterranean Diet

Today, in many countries a typical diet is rich in animal fats and constitutes foods that contain a lot of preservatives. Health experts at after careful research claim that it is this diet that is a leading cause of various chronic illnesses and suggests transitioning to a Mediterranean diet for a healthy lifestyle. The […]