Not many people know this fact, but improper footwear can lead to back pain. If a person’s feet roll forwards (overpronation) or backwards (underpronation), then the chances of getting back pain severely increases. The best type of shoes will provide enough stability and support so that they strike the ground without rolling too much. There […]
Health is one of the most important and most valuable entities that a person has. Life is like a game, and the health given to a person by birth is the same as the initial survivor bar given to a person in a game. It is up to the person on how to use that […]
Today, inversion therapy is a recognized treatment method for sciatica pain. In fact, some doctors have been known to recommend inversion therapy to patients suffering from sciatic nerve pain. The increasing acceptance of inversion as a home treatment method for back pain probably stems from the fact that there are several studies that have been […]