Guide Health

How to Quit Smoking

There is no question, that amongst the hardest things an average person may have to do these days, to improve one’s health is to a) lose weight and b) quit smoking. If you are of the lucky percentile that is the correct weight, and does not smoke, I say, well done! But for those of […]

Arts Guide

What Is Painting By Numbers?

In this quarantine period, it seems that we can’t anything. Almost everything is closed. We can’t go out to see a movie, dine in in a restaurant, go shopping at mall and others. Since we’re stuck at home, the things that we can only do are those indoor activities only. Most them include physical workout, […]